Seniors Rights Victoria only has capacity to respond to calls from older people experiencing or at risk of elder abuse. If this is you, call us on 1300 368 821 and select option 1. If you are a concerned friend or family member, please encourage the older person to call us or click here for access to information and resources. If your matter is an emergency, please call 000.
This Help Sheet will help you to think about planning for your safety in an emergency.
You can also use it to record details of your own safety plan. The information here is a guide to help you think about what may work for your circumstances.
A safety plan is a plan of action covering what you can do to protect yourself if you are faced with an abusive situation. It includes who to contact for help and what to take if you have to leave in a hurry.
Of course, safety planning is not a guarantee of safety, but being prepared will help you take the steps you need to protect yourself in an emergency.
Think about safe places in your local area and how you may get there. Perhaps you can walk to a neighbour’s home or to a local shop or community centre where you can call for help. Think about where you can stay and how to get there. Try to have a few options for places to go where there are people who can help.
It may include essential medications, copies of important paperwork, keys, clothing and other items from your list of things to take in an emergency.
Share your code with trusted neighbours or family members and ask them to call 000 (or another appropriate response) when you use the code.
Think about how pets can be removed to safety and be cared for.
These may include money, spare keys, clothes and copies of important documents. This will help you to leave quickly.
Think about the safest way to get out. Consider danger areas such as where weapons are kept, rooms with only one way out and areas with no telephone.
Do you need to avoid stairs? It can help to visualise and practice the way out.
If you are in Victoria and are experiencing or at risk of elder abuse, help is available through our confidential helpline on 1300 368 821 (option 1).
For concerned friends or family members, please encourage the older person to call us or you can access information and resources here. You can also find a lawyer via the Law Institute of Victoria website.
If it is an emergency, call 000.